How to Love Yourself
Published on: 23/07/2024
Have you ever found yourself wondering how other people can be so confident and you just don’t feel it? In this blog I’m going to talk about how to learn to love yourself.
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The Reality of Mindfulness
Published on: 22/07/2024
Life is not suddenly perfect because you have started using mindfulness techniques. It is however, made a lot more manageable. In this blog post, I talk about my own journey through mental health challenges, and how I have changed my mindset.
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